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Mail box: 1153518087 @qq.com
Address: 1807 zhonglixin Building, Xiangzhou District, Zhuhai city, Guangdong Province
Web site: www.zh-tf.cn
In summer, people often worry about what to drink: plain water is tasteless, sweet drinks contain too much sugar. What kind of daily drink to choose, ability already quickly replenish water, can replenish nutrition again?
When you're sweating a lot in the summer, if you use just plain water as a drink, you're prone to lack of other nutrients, it won't help you stay hydrated. In contrast, add a small amount of salt vegetable juice, add a small amount of rock sugar soup, anti-heat hydrating effect is better, but also can supplement a variety of minerals vitamins.
Today, I would like to recommend you a few delicious good-looking summer soups that you can make at home. They are clean hygienic, there are no worries about additives. Let's spend a cool summer together!
01
Chinese wolfberry chrysanthemum tremella soup
Material:
Chinese wolfberry 10 grams, 1 two white fungus, rock sugar amount, more than ten chrysanthemums.
Chinese wolfberry chrysanthemum tremella soup
Practice:
The wolfberry, chrysanthemum wash, white fungus bubble hair after picking debris wash clean;
The wolfberry, white fungus, rock sugar into the pot, add 500 milliliters of water, fire boil then add chrysanthemum can be.
Efficacy:
Nourish liver kidney, BBB 0, clear eyes, eliminate fatigue. Chrysanthemum taste sweet bitter, cool, clear heat dispel wind, clear eyes detoxify, enhance physical fitness. Suitable for people who often feel dry eyes, especially those who often use computers.
2
Plum juice
Material:
Wumei 30 grams, hawthorn (dry) 50 grams, 15 grams of tangerine peel, 3 grams of licorice, rock sugar amount.
Plum juice. PNG
Practice:
All the materials will be repeatedly washed with clean water, then soaked in water for half an hour;
Pour water into the rice cooker, then add enough water, cook for 40 minutes so, fill out the soup, then add water to cook once;
Add rock sugar, stir it with a spoon, boil the water again, strain out the residue, mix the 2 times of soup together;
Leave to cool refrigerate.
1C5.tmp.png
Efficacy:
Wumei Ping taste acid, with Sheng Jin quench thirst, appetizing astringent bowel, anti-inflammatory stop dysentery effect; Hawthorn sex is warm, sour sweet taste, with appetizing digestion, stagnation elimination effect; Licorice smell sweet, invigorating spleen qi, embellish lung cough.
Plum soup sweet sour delicious, can cool summer, thirst thirst, cold storage for the hot summer health care soup rare.
Mobile phone number: 180-2283-1735
Address: 1807 zhonglixin Building, Xiangzhou District, Zhuhai City
E-mail: 1153518087 @qq.com
Website: www.zh-tf.cn
