Huai Shan, also known as Huai Yam, is the finished name of Chinese yam. Dioscorea dioscorea perennial herb root, winter dig. It is widely distributed, famous in Henan, Fujian, Shandong, Hebei other places. Rich in nutrition high medicinal value. Function: tonifying qi nourishing Yin, tonifying spleen, lung kidney, strengthening essence stopping belt. For spleen deficiency food less, diarrhea for a long time, lung deficiency asthma cough, kidney deficiency spermatorrhea, belt down, frequent urination, deficiency heat thirst

Clear replenish cold squab soup

Ingredients: 20g of Huai Mountain, 20g of Gorgon Euryale, 15g of Chinese berries, 15g of Radix Agroginseng, 15g of Jade bamboo, 4 red dates, 2 squabs, 150g of lean meat, 3 pieces of ginger

Efficacy: these are gentle nourishing medicinal materials suitable for drinking in the Mid-Autumn climate of Guangdong

Huai Shan Pork Trotter Soup with Chestnut

Ingredients: 26 fresh chestnuts, 50 grams of huai shan, 4 red dates, 1 pair of pig's feet, 3 pieces of ginger Efficacy: can strengthen spleen stomach function, nourish kidney qi, benefit waist knee, nourish stomach intestines, shrink stool